Insomnia (Anidra) Ka Ayurvedic Ilaj Jaipur Mein | Karan, Lakshan Aur Upchar
Neend na aana â jise Ayurveda mein “Anidra” kaha jaata hai â aaj ke stressful lifestyle mein Jaipur ke bahut se log face kar rahe hain. Late night phone scrolling, work stress, aur irregular routine ki wajah se insomnia ab sirf elderly log tak limited nahi raha, young professionals bhi affected ho rahe hain. Is…