Packages

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Ayurveda Wellness Packages

Structured, multi-session Panchakarma and Ayurvedic care plans designed around your health goal — not one-off visits. Every package starts with a doctor consultation so your plan is personalized to your Prakriti and condition.

Complete Panchakarma Detox Package

Complete Panchakarma Detox Package

A classical detox to cleanse, rejuvenate and restore dosha balance.

⏱ 7 Days 📋 11 Sessions ⌛ 60-75 minutes/day

What’s Included

  • 5 Abhyanga (full-body oil massage) sessions
  • 5 Swedan (herbal steam therapy) sessions
  • 1 main Panchakarma procedure – Vaman, Virechana, Basti or Nasya as advised
  • 2 doctor consultations
  • Personalized post-detox diet chart

How It Works

  1. Step 1: Day 1: Doctor consultation, Prakriti assessment and Snehan (internal/external oleation) begins.
  2. Step 2: Day 2-5: Daily Abhyanga (45 min) followed by Swedan (15-20 min) to loosen toxins.
  3. Step 3: Day 6: Main Panchakarma procedure performed under doctor supervision, based on your dosha imbalance.
  4. Step 4: Day 7: Rasayana (rejuvenation) therapy, final review and a personalized diet & lifestyle plan for the weeks after.
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Weight Management Package

Weight Management Package

Lose weight the Ayurvedic way – no crash diets, just sustainable balance.

⏱ 21 Days 📋 9 Sessions ⌛ 40-45 minutes/session

What’s Included

  • 6 Udvartana (herbal powder massage) sessions
  • 2 personalized diet & lifestyle consultations
  • 1 follow-up progress review
  • Metabolism-focused herbal supplementation as advised

How It Works

  1. Step 1: Week 1: Initial consultation, Prakriti-based diet plan, Udvartana begins on alternate days.
  2. Step 2: Week 2: Udvartana continues along with Swedan; mid-program progress check.
  3. Step 3: Week 3: Final sessions, follow-up consultation, and a revised diet & exercise plan to continue at home.
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Stress & Sleep Relief Package

Stress & Sleep Relief Package

Calm the mind and restore natural sleep with classical Shirodhara therapy.

⏱ 14 Days 📋 10 Sessions ⌛ 45-60 minutes/session

What’s Included

  • 4 Shirodhara (continuous warm oil pouring) sessions
  • 4 head & shoulder massage sessions
  • 2 yoga & Pranayama lifestyle counseling sessions

How It Works

  1. Step 1: Day 1: Consultation and Nadi Pariksha (pulse diagnosis) to assess stress-related dosha imbalance.
  2. Step 2: Days 2-8 (twice a week): Shirodhara (30-40 min) followed by head & shoulder massage (15-20 min).
  3. Step 3: Days 9-14: Yoga and Pranayama counseling sessions plus a final Shirodhara session and review.
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Joint & Back Pain Relief Package

Joint & Back Pain Relief Package

Targeted therapies for lasting relief from joint, back and spine pain.

⏱ 10-14 Days 📋 12 Sessions ⌛ 45-60 minutes/session

What’s Included

  • 5 Abhyanga + Swedan combination sessions (localized)
  • 5 Kati Basti / Janu Basti (warm oil pooling therapy) sessions
  • 2 doctor consultations
  • Home-care and posture guidance

How It Works

  1. Step 1: Day 1: Consultation and assessment of the affected joints or spine.
  2. Step 2: Days 2-6: Daily localized Abhyanga and Swedan (45-60 min) to ease stiffness and improve circulation.
  3. Step 3: Days 7-10: Kati Basti or Janu Basti sessions (30-45 min) – warm medicated oil is pooled over the affected area using a dough ring.
  4. Step 4: Final day: Review and a home-care plan to sustain the relief.
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Women's Wellness Package

Women’s Wellness Package

Hormonal balance and menstrual health support through Ayurveda (PCOD/PCOS care).

⏱ 30 Days 📋 2 Consultations + Weekly Follow-ups ⌛ 45-60 min (first visit), 20-30 min (follow-ups)

What’s Included

  • Detailed consultation and hormonal/menstrual history assessment
  • 30 days of personalized herbal medicine
  • Customized diet & lifestyle plan
  • Weekly monitoring check-ins
  • 1 end-of-month follow-up review

How It Works

  1. Step 1: Week 1: In-depth consultation, Prakriti and hormonal history assessment; herbal treatment plan begins.
  2. Step 2: Weeks 2-4: Continued herbal treatment with diet and lifestyle adjustments; weekly check-in calls to track progress.
  3. Step 3: End of Month: Follow-up review and plan adjustment based on response – many conditions need 2-3 monthly cycles for lasting results.
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Skin & Hair Rejuvenation Package

Skin & Hair Rejuvenation Package

Restore natural glow and healthy hair with Ayurvedic skin & hair therapies.

⏱ 14 Days 📋 9 Sessions ⌛ 30-45 minutes/session

What’s Included

  • 4 Ayurvedic skin therapy sessions (herbal face pack + massage)
  • 4 hair & scalp treatment sessions (oil massage + herbal pack)
  • 1 doctor consultation
  • Take-home skincare & haircare routine

How It Works

  1. Step 1: Day 1: Skin and scalp assessment consultation to identify your dosha-related concerns.
  2. Step 2: Days 2-8 (alternate days): Ayurvedic skin therapy – herbal face pack and facial massage (30-40 min).
  3. Step 3: Days 8-14 (alternate days): Hair and scalp treatment – warm oil massage and herbal hair pack (40-45 min).
  4. Step 4: Final day: Review and a take-home skincare and haircare routine.
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Prakriti Assessment & Lifestyle Package

Prakriti Assessment & Lifestyle Package

Discover your unique body constitution and get a personalized wellness plan.

⏱ 2 Sessions over 1 Week 📋 2 Sessions ⌛ 60-90 min (session 1), 30-45 min (session 2)

What’s Included

  • Detailed Prakriti (body constitution) assessment
  • Nadi Pariksha (pulse diagnosis) consultation
  • Personalized diet & lifestyle plan document

How It Works

  1. Step 1: Session 1 (60-90 min): Detailed Prakriti assessment through questionnaire and Nadi Pariksha (pulse diagnosis).
  2. Step 2: Within a week – Session 2 (30-45 min): Results review and a personalized diet & lifestyle plan handed over, with guidance on which treatments suit your constitution.
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Garbh Sanskar (Pregnancy Care) Package

Garbh Sanskar (Pregnancy Care) Package

Ayurvedic prenatal care and Garbh Sanskar rituals to support a healthy pregnancy, practiced alongside your gynecologist’s care.

⏱ Trimester-wise, full pregnancy 📋 Monthly consultations ⌛ 30-45 minutes/session

What’s Included

  • Monthly Ayurvedic prenatal consultations
  • Trimester-wise personalized diet plan
  • Garbh Sanskar routine – mantra, meditation & lifestyle guidance
  • Safe herbal supplementation only as advised
  • Gentle prenatal Abhyanga in 2nd/3rd trimester (with medical clearance)

How It Works

  1. Step 1: Trimester 1: Initial consultation, Prakriti assessment, safe dietary guidelines and the foundational Garbh Sanskar routine.
  2. Step 2: Trimester 2: Monthly check-ins, gentle prenatal Abhyanga sessions, breathing and yoga guidance suited for pregnancy.
  3. Step 3: Trimester 3: Diet adjustments, relaxation techniques and a final consultation to prepare for delivery.
Please note: All therapies are adapted for pregnancy safety and coordinated with your gynecologist – please share your OB records with our doctor before starting.
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Suvarna Prashan (Child Immunity) Program

Suvarna Prashan (Child Immunity) Program

A traditional monthly Ayurvedic immunity-booster program for children, supporting growth, digestion and resistance to seasonal illness.

⏱ Ongoing monthly (minimum 6 months recommended) 📋 Once a month ⌛ 5-10 minutes/visit

What’s Included

  • Monthly Suvarna Prashan (Swarna Bindu Prashan) drops
  • Growth & immunity monitoring
  • Parent guidance on diet and daily routine (Dinacharya) for children

How It Works

  1. Step 1: Each month, the child receives Suvarna Prashan drops on an empty stomach, ideally on the Pushya Nakshatra day (or any day as advised).
  2. Step 2: The doctor briefly checks growth and immunity markers and answers parent questions.
  3. Step 3: The program continues monthly – benefits are cumulative, so at least 6 months is recommended.
Please note: Suitable for children aged 0-16 years. Please inform us of any allergies before the first dose.
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Diabetes Care Management Package

Diabetes Care Management Package

Ayurvedic support to help manage blood sugar levels and reduce long-term complications, alongside your prescribed medication.

⏱ 30 Days 📋 2 Consultations + Weekly Monitoring ⌛ 45-60 min (first visit), 20-30 min (follow-ups)

What’s Included

  • Detailed consultation and Prakriti-based assessment
  • Herbal medicine for blood sugar support
  • Personalized low-glycemic Ayurvedic diet plan
  • Weekly monitoring and lifestyle coaching
  • 1 end-of-month follow-up review

How It Works

  1. Step 1: Week 1: Consultation, review of current medication and blood sugar history; herbal treatment plan begins.
  2. Step 2: Weeks 2-4: Diet and lifestyle adjustments, with weekly check-ins to track sugar trends.
  3. Step 3: End of Month: Review and plan adjustment – ongoing management typically continues for 3-6 months for best results.
Please note: This package supports, and does not replace, your prescribed diabetes medication. Please continue to consult your physician before changing any dosage.
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Digestive Health & Gut Care Package

Digestive Health & Gut Care Package

Relief from IBS, acidity, bloating and constipation through classical Ayurvedic gut care.

⏱ 14-21 Days 📋 8 Sessions ⌛ 30-45 minutes/session

What’s Included

  • 2 doctor consultations
  • Herbal medicine for digestive balance
  • Personalized Agni (digestive fire) based diet chart
  • Basti or mild Virechana as advised for deeper cleansing
  • 1 follow-up review

How It Works

  1. Step 1: Day 1: Consultation and assessment of your Agni (digestive fire) and current symptoms.
  2. Step 2: Days 2-14: Herbal treatment and diet plan, with mild detox therapy sessions if needed.
  3. Step 3: Days 15-21: Follow-up review and a sustained daily routine to prevent relapse.
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Immunity Boost & Seasonal Wellness Package

Immunity Boost & Seasonal Wellness Package

Strengthen natural immunity and stay protected through seasonal changes.

⏱ 14 Days 📋 7 Sessions ⌛ 30-40 minutes/session

What’s Included

  • Doctor consultation and immunity assessment
  • Rasayana (immunity-supporting herbal) course
  • 4 Nasya (nasal therapy) sessions for respiratory protection
  • Seasonal diet & routine (Ritucharya) guidance

How It Works

  1. Step 1: Day 1: Consultation and immunity assessment based on your Prakriti and current season.
  2. Step 2: Days 2-10: Nasya therapy sessions along with the Rasayana herbal course.
  3. Step 3: Days 11-14: Seasonal lifestyle guidance and a final review.
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Senior Citizen Complete Wellness Package

Senior Citizen Complete Wellness Package

A gentle, comprehensive care plan addressing joint health, digestion and vitality for elderly patients.

⏱ 14 Days 📋 10 Sessions ⌛ 45-60 minutes/session

What’s Included

  • Detailed consultation covering mobility, digestion and general vitality
  • 6 gentle Abhyanga + Swedan sessions for joint and muscle comfort
  • Digestive and vitality herbal support
  • Age-appropriate personalized diet plan
  • Family/caregiver guidance session

How It Works

  1. Step 1: Day 1: Detailed consultation covering mobility, digestion and overall vitality concerns.
  2. Step 2: Days 2-10: Gentle daily Abhyanga and Swedan therapy sessions, paced to comfort level.
  3. Step 3: Days 11-14: Herbal vitality course and a final review with guidance for family or caregivers.
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Not sure which package suits you?

Take our free Prakriti (body type) test or speak with our doctor to find the right plan for your condition.

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