Udvartana Jaipur (उद्वर्तन)
Overview
Udvartana is a vigorous herbal powder massage traditionally used to stimulate circulation, tone the skin and support healthy fat metabolism.
How It Works
Medicated herbal powder is massaged into the skin using firm, upward strokes, generating heat that stimulates circulation and supports metabolic activity.
Indications
This may be recommended for:
- Sluggish metabolism
- Interest in toning and skin texture improvement
- Part of a structured weight-management plan
The Process
Purva Karma (Preparation)
Herbal powder is selected and prepared according to the patient's constitution and goals.
Pradhana Karma (Main Procedure)
A therapist applies firm, upward-direction strokes with the herbal powder over the body for a set duration.
Paschat Karma (Aftercare)
A light rinse or bath is recommended following the session, along with hydration.
Key Benefits
- Stimulates circulation
- Supports healthy fat metabolism
- Tones and exfoliates the skin
- Often combined with weight-management plans
Consult our Ayurveda doctors before starting this therapy.