Janu Basti Jaipur (जानु बस्ति)
Overview
Janu Basti is a localized warm oil-retention therapy applied over the knee joint to relieve stiffness and support joint health.
How It Works
Warm medicated oil is retained over the knee using a dough dam, allowing sustained herbal and thermal benefit to penetrate the joint and surrounding tissue.
Indications
This may be recommended for:
- Knee joint stiffness or discomfort
- Reduced knee mobility
- Supportive care for age-related joint wear
The Process
Purva Karma (Preparation)
A dough dam is prepared around the knee to safely contain the warm oil.
Pradhana Karma (Main Procedure)
Warm medicated oil is poured into the dam and retained over the knee for a set duration.
Paschat Karma (Aftercare)
The area is cleaned gently and patients are advised on joint-care movement following the session.
Key Benefits
- Targets knee joint stiffness
- Supports joint mobility
- Sustained localized therapy
- Often used alongside other joint-care treatments
Consult our Ayurveda doctors before starting this therapy.