Cervical Pain Jaipur (गर्दन दर्द)
Overview
Cervical pain, discomfort or stiffness in the neck region, is associated in Ayurveda with vitiated Vata affecting the cervical spine (Manya Stambha). Ayujivan offers Panchakarma-based therapies aimed at easing neck stiffness and discomfort.
How It Works
Care focuses on pacifying Vata, relaxing tight neck and shoulder muscles, and improving local circulation through warm oil-based therapies.
Indications
This may be recommended for:
- Chronic or recurring neck pain
- Stiffness limiting neck movement
- Pain from prolonged desk work or poor posture
- Tension-related neck discomfort
- Mild referred pain into the shoulders
- Stress-related neck tightness
The Process
Purva Karma (Preparation)
The neck and shoulder region is gently warmed and prepared with medicated Ayurvedic oil suited to the individual.
Pradhana Karma (Main Procedure)
Greeva Basti (a warm herbal oil pool held over the neck) along with focused Abhyanga is used to relax the muscles and ease stiffness.
Paschat Karma (Aftercare)
Simple neck stretches, posture correction tips, and lifestyle guidance are provided to help sustain the benefits of therapy.
Key Benefits
- May help ease neck stiffness and discomfort
- May improve neck mobility
- Supports relaxation of shoulder and neck muscles
- May reduce tension-related tightness
- Complements ergonomic and posture improvements
Consult our Ayurveda doctors before starting this therapy.