Ayurveda Wellness Packages
Structured, multi-session Panchakarma and Ayurvedic care plans designed around your health goal — not one-off visits. Every package starts with a doctor consultation so your plan is personalized to your Prakriti and condition.

Complete Panchakarma Detox Package
A classical detox to cleanse, rejuvenate and restore dosha balance.
What’s Included
- 5 Abhyanga (full-body oil massage) sessions
- 5 Swedan (herbal steam therapy) sessions
- 1 main Panchakarma procedure – Vaman, Virechana, Basti or Nasya as advised
- 2 doctor consultations
- Personalized post-detox diet chart
How It Works
- Step 1: Day 1: Doctor consultation, Prakriti assessment and Snehan (internal/external oleation) begins.
- Step 2: Day 2-5: Daily Abhyanga (45 min) followed by Swedan (15-20 min) to loosen toxins.
- Step 3: Day 6: Main Panchakarma procedure performed under doctor supervision, based on your dosha imbalance.
- Step 4: Day 7: Rasayana (rejuvenation) therapy, final review and a personalized diet & lifestyle plan for the weeks after.

Weight Management Package
Lose weight the Ayurvedic way – no crash diets, just sustainable balance.
What’s Included
- 6 Udvartana (herbal powder massage) sessions
- 2 personalized diet & lifestyle consultations
- 1 follow-up progress review
- Metabolism-focused herbal supplementation as advised
How It Works
- Step 1: Week 1: Initial consultation, Prakriti-based diet plan, Udvartana begins on alternate days.
- Step 2: Week 2: Udvartana continues along with Swedan; mid-program progress check.
- Step 3: Week 3: Final sessions, follow-up consultation, and a revised diet & exercise plan to continue at home.

Stress & Sleep Relief Package
Calm the mind and restore natural sleep with classical Shirodhara therapy.
What’s Included
- 4 Shirodhara (continuous warm oil pouring) sessions
- 4 head & shoulder massage sessions
- 2 yoga & Pranayama lifestyle counseling sessions
How It Works
- Step 1: Day 1: Consultation and Nadi Pariksha (pulse diagnosis) to assess stress-related dosha imbalance.
- Step 2: Days 2-8 (twice a week): Shirodhara (30-40 min) followed by head & shoulder massage (15-20 min).
- Step 3: Days 9-14: Yoga and Pranayama counseling sessions plus a final Shirodhara session and review.

Joint & Back Pain Relief Package
Targeted therapies for lasting relief from joint, back and spine pain.
What’s Included
- 5 Abhyanga + Swedan combination sessions (localized)
- 5 Kati Basti / Janu Basti (warm oil pooling therapy) sessions
- 2 doctor consultations
- Home-care and posture guidance
How It Works
- Step 1: Day 1: Consultation and assessment of the affected joints or spine.
- Step 2: Days 2-6: Daily localized Abhyanga and Swedan (45-60 min) to ease stiffness and improve circulation.
- Step 3: Days 7-10: Kati Basti or Janu Basti sessions (30-45 min) – warm medicated oil is pooled over the affected area using a dough ring.
- Step 4: Final day: Review and a home-care plan to sustain the relief.

Women’s Wellness Package
Hormonal balance and menstrual health support through Ayurveda (PCOD/PCOS care).
What’s Included
- Detailed consultation and hormonal/menstrual history assessment
- 30 days of personalized herbal medicine
- Customized diet & lifestyle plan
- Weekly monitoring check-ins
- 1 end-of-month follow-up review
How It Works
- Step 1: Week 1: In-depth consultation, Prakriti and hormonal history assessment; herbal treatment plan begins.
- Step 2: Weeks 2-4: Continued herbal treatment with diet and lifestyle adjustments; weekly check-in calls to track progress.
- Step 3: End of Month: Follow-up review and plan adjustment based on response – many conditions need 2-3 monthly cycles for lasting results.

Skin & Hair Rejuvenation Package
Restore natural glow and healthy hair with Ayurvedic skin & hair therapies.
What’s Included
- 4 Ayurvedic skin therapy sessions (herbal face pack + massage)
- 4 hair & scalp treatment sessions (oil massage + herbal pack)
- 1 doctor consultation
- Take-home skincare & haircare routine
How It Works
- Step 1: Day 1: Skin and scalp assessment consultation to identify your dosha-related concerns.
- Step 2: Days 2-8 (alternate days): Ayurvedic skin therapy – herbal face pack and facial massage (30-40 min).
- Step 3: Days 8-14 (alternate days): Hair and scalp treatment – warm oil massage and herbal hair pack (40-45 min).
- Step 4: Final day: Review and a take-home skincare and haircare routine.

Prakriti Assessment & Lifestyle Package
Discover your unique body constitution and get a personalized wellness plan.
What’s Included
- Detailed Prakriti (body constitution) assessment
- Nadi Pariksha (pulse diagnosis) consultation
- Personalized diet & lifestyle plan document
How It Works
- Step 1: Session 1 (60-90 min): Detailed Prakriti assessment through questionnaire and Nadi Pariksha (pulse diagnosis).
- Step 2: Within a week – Session 2 (30-45 min): Results review and a personalized diet & lifestyle plan handed over, with guidance on which treatments suit your constitution.

Garbh Sanskar (Pregnancy Care) Package
Ayurvedic prenatal care and Garbh Sanskar rituals to support a healthy pregnancy, practiced alongside your gynecologist’s care.
What’s Included
- Monthly Ayurvedic prenatal consultations
- Trimester-wise personalized diet plan
- Garbh Sanskar routine – mantra, meditation & lifestyle guidance
- Safe herbal supplementation only as advised
- Gentle prenatal Abhyanga in 2nd/3rd trimester (with medical clearance)
How It Works
- Step 1: Trimester 1: Initial consultation, Prakriti assessment, safe dietary guidelines and the foundational Garbh Sanskar routine.
- Step 2: Trimester 2: Monthly check-ins, gentle prenatal Abhyanga sessions, breathing and yoga guidance suited for pregnancy.
- Step 3: Trimester 3: Diet adjustments, relaxation techniques and a final consultation to prepare for delivery.

Suvarna Prashan (Child Immunity) Program
A traditional monthly Ayurvedic immunity-booster program for children, supporting growth, digestion and resistance to seasonal illness.
What’s Included
- Monthly Suvarna Prashan (Swarna Bindu Prashan) drops
- Growth & immunity monitoring
- Parent guidance on diet and daily routine (Dinacharya) for children
How It Works
- Step 1: Each month, the child receives Suvarna Prashan drops on an empty stomach, ideally on the Pushya Nakshatra day (or any day as advised).
- Step 2: The doctor briefly checks growth and immunity markers and answers parent questions.
- Step 3: The program continues monthly – benefits are cumulative, so at least 6 months is recommended.

Diabetes Care Management Package
Ayurvedic support to help manage blood sugar levels and reduce long-term complications, alongside your prescribed medication.
What’s Included
- Detailed consultation and Prakriti-based assessment
- Herbal medicine for blood sugar support
- Personalized low-glycemic Ayurvedic diet plan
- Weekly monitoring and lifestyle coaching
- 1 end-of-month follow-up review
How It Works
- Step 1: Week 1: Consultation, review of current medication and blood sugar history; herbal treatment plan begins.
- Step 2: Weeks 2-4: Diet and lifestyle adjustments, with weekly check-ins to track sugar trends.
- Step 3: End of Month: Review and plan adjustment – ongoing management typically continues for 3-6 months for best results.

Digestive Health & Gut Care Package
Relief from IBS, acidity, bloating and constipation through classical Ayurvedic gut care.
What’s Included
- 2 doctor consultations
- Herbal medicine for digestive balance
- Personalized Agni (digestive fire) based diet chart
- Basti or mild Virechana as advised for deeper cleansing
- 1 follow-up review
How It Works
- Step 1: Day 1: Consultation and assessment of your Agni (digestive fire) and current symptoms.
- Step 2: Days 2-14: Herbal treatment and diet plan, with mild detox therapy sessions if needed.
- Step 3: Days 15-21: Follow-up review and a sustained daily routine to prevent relapse.

Immunity Boost & Seasonal Wellness Package
Strengthen natural immunity and stay protected through seasonal changes.
What’s Included
- Doctor consultation and immunity assessment
- Rasayana (immunity-supporting herbal) course
- 4 Nasya (nasal therapy) sessions for respiratory protection
- Seasonal diet & routine (Ritucharya) guidance
How It Works
- Step 1: Day 1: Consultation and immunity assessment based on your Prakriti and current season.
- Step 2: Days 2-10: Nasya therapy sessions along with the Rasayana herbal course.
- Step 3: Days 11-14: Seasonal lifestyle guidance and a final review.

Senior Citizen Complete Wellness Package
A gentle, comprehensive care plan addressing joint health, digestion and vitality for elderly patients.
What’s Included
- Detailed consultation covering mobility, digestion and general vitality
- 6 gentle Abhyanga + Swedan sessions for joint and muscle comfort
- Digestive and vitality herbal support
- Age-appropriate personalized diet plan
- Family/caregiver guidance session
How It Works
- Step 1: Day 1: Detailed consultation covering mobility, digestion and overall vitality concerns.
- Step 2: Days 2-10: Gentle daily Abhyanga and Swedan therapy sessions, paced to comfort level.
- Step 3: Days 11-14: Herbal vitality course and a final review with guidance for family or caregivers.
Not sure which package suits you?
Take our free Prakriti (body type) test or speak with our doctor to find the right plan for your condition.
Take Free Prakriti Test Book Appointment